Ingredients
1 medium eggplant
1 yellow onion
2 cloves garlic
1 large tomato
100 g of ground lamb
half a green bell pepper
0.25 tsp sugar
0.25 tsp marjoram
1/8 tsp cinnamon
0.25 cup parsley leaves
salt
black pepper
3 oz mozzarella
2 tbsp pumpkin seeds
Preparation
Wash and cut the eggplant in half, lengthwise. Cut in the inside without piercing the skin into a checkered pattern. Sprinkle with salt and flip cut-side-down onto a paper towel. Allow to drain for 30 minutes.
Pat the eggplant dry and place onto a baking sheet cut-side-down. Roast at 400F for 20-25 minutes. Meanwhile, caramelize the onions and the pepper in a cast iron skillet. Add the garlic and the ground meat, salt lightly and cook for 5 minutes.
Add the chopped tomato, marjoram, cinnamon and sugar. Season with salt and pepper. Cook for 10 more minutes.
Remove the eggplant from the oven, scrape out the soft middle and mix into meat. Add three quarters of the chopped parsley.
Fill into eggplant skins and top with shredded cheese. Bake for an additional 10 minutes. Top with remaining parsley. Serve wit brown rice.
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