Wednesday, December 4, 2013

Perch fillets

I haven't tried these small but tasty fish fillets before. They were rather delicious, and very quick to prepare. I served them with some spicy coleslaw, arugula and toasted pumpkin seeds. But they were perfect without a side as well!

4 perch fillets
0.25 cup flour
0.25 tsp cayenne
0.25 tsp black pepper
2 tbsp butter

Pat fillets dry, salt and drench in flour, cayenne, and black pepper mixture.

Heat pan to medium, add butter and wait until it melts. Add coated fish fillets and cook for about 2 minutes per side. Serve with a bit of fresh lemon. Delicious!

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