Banana smoothie

I'm not a fan of plain yogurt, unless eaten with zelnik or some other savory dish. I can't just sit down and eat a cup for breakfast. Unfortunately my adventures with wisdom teeth forced me to eradicate a decent portion of my natural gut bacteria, so I need to eat probiotics. One morning I discovered that the otherwise boring plain yogurt tastes very good blended with a banana and a little bit of milk to adjust the viscosity.

Ingredients
1 banana
0.5 cup plain yogurt
0.5 tbsp sugar
2-4 tbsp milk

Preparation
Break the banana into 1-inch pieces. Add to a blender. Add milk, sugar and yogurt. Blend until completely smooth. Serve immediately.

Comments

  1. This was breakfast for me for maybe two weeks. (Before my blueberry phase.)I also liked to put just a bit of cardamom into it. Although, truth to be told, ever since I discovered that cardamom tastes the way pine trees smell I'm very sold on it.

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  2. I also enjoy cardamom, the Norwegians put tons of it in all my favorite pastries :-)

    "Tastes like pinetrees smell"...that brings forth the thought of gin for me.

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