I'm not a fan of plain yogurt, unless eaten with zelnik or some other savory dish. I can't just sit down and eat a cup for breakfast. Unfortunately my adventures with wisdom teeth forced me to eradicate a decent portion of my natural gut bacteria, so I need to eat probiotics. One morning I discovered that the otherwise boring plain yogurt tastes very good blended with a banana and a little bit of milk to adjust the viscosity.
0.5 cup plain yogurt
0.5 tbsp sugar
2-4 tbsp milk
Break the banana into 1-inch pieces. Add to a blender. Add milk, sugar and yogurt. Blend until completely smooth. Serve immediately.
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