Saturday, January 21, 2012

Veggie sandwich

After the X-mas season, I have very little desire to eat meat. These sandwiches worked out very well for both me and my husband. Tasty and filling. You have to get (or make) very good hummus for these, though.

Ingredients
4 slices bread
4 tbsp Sabra hummus
1/3 English cucumber
1 tomato
3 oz cheddar cheese
1 large carrot
1 tbsp rice vinegar
0.25 tsp sugar
salt
black pepper

Preparation
Slice the cucumber lengthwise. Slice the tomatoes into rings. Soak into mixture of sugar and vinegar for 10 minutes. Salt lightly.

Shread carrot through apple grater. Slice cheese.

Spread 1 tbsp hummus onto each slice of bread. Place tomato slices and cucumber slices on hummus on two slices of bread. Salt to taste. Add cheese and grated carrots. Sprinkle with black pepper. Close the sandwich with the other slice of bread. Serve.

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